Personal Coaching

Hello! My name is Hannah Chappell-Dick. Whether you’re looking to finish a half marathon, crush a 5k PR, or run your first mile, I can help you reach that goal!

If you run, you’re a runner… regardless of your speed, skill, or experience level!

About Me

I run for Atlanta Track Club Elite and I am a USATF Certified Endurance Coach. In college, I studied Biology and Exercise Science, and was a 5x All-American in Track & Field and Cross Country. I competed in a wide range of events, including the sprint relays, high jump, middle distance, and cross country.

I currently serve as a volunteer assistant coach at Georgia Tech, where I have helped coach nine National Qualifiers (Women’s XC team, Men’s 800m, Men’s 10k). I love working with elite collegiate athletes, but I am just as excited to help YOU run your first mile! For more information on my coaching experience, see below.

Who I Coach

adult men & women at ALL SKILL LEVELS who are interested in running middle or long distance races (400m through the marathon) OR hoping to incorporate endurance training into their daily lives.

*Due to my position at Georgia Tech, per NCAA recruiting regulations, I cannot take on high school clients, as they are considered potential prospective student-athletes (PSA)

My goal is to get you to the starting line healthy, joyful, and ready to compete! Email schooloftrack@gmail.org to get started!

What I Offer

Individualized Training Plans

Running Training Plan: 8 weeks ($50), 12 weeks ($55)

Includes: 30 minute initial consultation, texting/email for simple clarifications/questions

Add-on: Strength Training Plan: 8 weeks ($20), 12 weeks ($25)

Add-on: Mobility Drills Plan: $10

Add-on: Video Gait Analysis: $20

Send video of you running on treadmill, track, or roads

Personal Coaching Packages – Local or “Virtual”

Level 1: $50/month – No minimum!

Includes: 30 minute initial consultation, individualized weekly training plans (4 weeks at a time), 15 minute call/Skype/Facetime every other week, unlimited texting for simple clarification/questions, one-time video gait analysis

Level II: $100/month – No minimum!

Includes: 30 minute initial consultation, individualized weekly training plans (4 weeks at a time), 15 minute call/Skype/Facetime every week, unlimited texting for simple clarification/questions, unlimited video gait analysis, nutritional assessment, strength training and mobility drills

Add-ons

One-on-one coaching session: $40/session* (Atlanta Clients Only – Meet at Cheney Track or Piedmont Park Active Oval — other locations available on request, but mileage must be reimbursed at the federal rate of $0.55 per mile) *With paid coaching package — sessions are typically 45-50 minutes

Race or Training Strategy Call: 20 minutes ($20)

Email schooloftrack@gmail.org with questions or interest!

Qualifications

Certifications:

USA Track & Field Certified Endurance Coach (Level II)

First Aid/CPR Certified

USTFCCCA Track & Field Technical Training Certification

Coaching Experience:

Georgia Tech (NCAA DI) – Volunteer Assistant (2018-19)

Eastern Mennonite University (NCAA DIII) – Interim Head Coach (2017)

Bluffton High School – Summer Club XC Coach (2014)

FLASH Track Club (Ages 10-12) – Head Coach (2014-16)

Personal Athletic Accomplishments:

Personal Bests: 400m (57.9), 800m (2:08.9), 1500m (4:27), 3000m (9:55), 5k (17:30), Half Marathon (1:24)

NCAA 2016 Woman of the Year Honoree

5 x NCAA DIII All-American, including 2 silver medals (indoor mile)